From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Emerge - A mini spring retreat afternoon with Julie. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. And that is why wellness retreats are extremely important. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Thats why I created the four pillars and founded Slinte Holistic Retreat! Annie (Slainte Founder). The second CME launched towards the Earth was still in transit, so it was a . Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. 5 Day Wellness Retreat in Dorset Dorset, England, UK This experience will last for five days and it is designed to help you feel more confident when open water swimming. Our fully free and flexible cancellation policies protect you in case your plans change. This retreat offers free cancellation up to 30 days before the retreat start date. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Unplug and unwind at the Creacon and Wellness Retreat in New Ross, County Wexford. Go for a day or go for a week, if you want to eliminate stress, just go.". "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. The place has tranquil gardens, a calming ambiance, happy-friendly staff, and the food is excellent, tasty, and healthy. Whether you come here just to get away from it all or to take part in their weekend retreats, you'll immediately feel your stresses melt away in these surroundings. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. Some people experience heat coming from my hands, others may experience a tingling sensation, and some nothing more than a deep sense of absolute calm and relaxation. They provide a way to get in touch with your body and your bodys needs. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. This retreat offers free cancellation up to 30 days before the retreat start date. Helping you to become the confident, energised and focussed person you always wished you could be! It all depends on what you are seeking and what wellness means to you! Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. And as the days went on, the pattern at Cloona began to take on a meaning. Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Share on Pinterest Including With energising and relaxing yoga classes, breakfast and dinner each day and a variety of optional daily activities all included, the Yoga Mara Escape at Ballynahinch Castle runs from Sunday, November 17 to Wednesday, November 20 and is available from 850 per individual or 655 per person sharing. Share on Facebook Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. I decided to establish Breakthrough Retreats in 2006 with a simple mission to show clients how to be at one with themselves and regain self-esteem and self-confidence. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness. Stay in their modern but media-free suites and relish a break away from technology. This is your perfect opportunity to Rest, Reflect, ReFocus, ReEnergise and ReEngage. Investing time in mental therapy facilitates and accelerates change. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. Every day our lives get more pressurised. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! Most people take prescribed medication for depression as well, believing it is their only option. My training and influences include visualisations, bodywork, neuro-linguistic programming (NLP), hypnosis, family taboo and anger release work. Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. Pack your bags according to your retreat location ( be sure to check covid requirements), They help you to focus on the important things in life. Highly recommended.". REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. Choose from breadmaking, home fermenting and cheesemaking courses or learn all about growing delicious organic food. It was a tall order, but we . The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Westport. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. There are also many different. Watch out for the vibrant flora and fauna and listen to the sounds of the wild on a guided group forest walk. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. We couldn't find the exact retreat you're after, but have a look at these. Their yoga retreat weekends are capped at 15 people, ensuring lots of individual instruction in each class. The fact we're called 'Breakthrough Retreats' is no coincidence - we are aiming for a breakthrough which brings about the personal transformation you desire. Irelands stunning scenery, rich culture, and vibrant cities make it an ideal destination for a wellness retreat. Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. Though this can come in the form of an Aha! moment or a wave of self-awareness, all our clients will experience this at some point. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. Focus on breath work and developing your own practice, make friends with the local horses and embrace the farm to fork ethos with delicious food straight from the garden. Therefore, it is common that we put on weight when we are depressed! Keep reading to discover the 5 best wellness retreats in Ireland and the answers to the most commonly asked questions (pertaining to wellness retreats) below! Thank you. Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. Communication is vital during this pandemic and our natural support process, even before the pandemic, is to communicate with all our Clients and guests, pre and post retreat, to evaluate their on-going health. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. Join us for our Mind Body Detox Retreat which will provide you with the perfect opportunity to restore your energy and balance. Bookretreats offsets 100% of its carbon emissions. We enjoyed taking out one of the rowing boats on the lake for a leisurely tour. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Several new small trees and plants placed in pots were also destroyed. And the sad fact is, a lot of people are suffering from various illnesses because of it. Spiritual, meditation and yoga retreats in Ireland. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. Our retreat leaders are highly knowledgeable about sites of interest in northern Ireland, the Republic of Ireland (especially Dublin and Galway), and can also advise on visiting Scotland, England and Wales. After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. But most people I see do not understand what depression is, or what causes it. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. It's free and we'll get back to you within 24 hours. The Mourne Mountains from the top of the hill, Scrabo Tower from Holistic Retreat Centre Embrace, Small Room leading into large Multi-Purpose Room, The lake at Holistic Retreat Centre Embrace. Feel healthy at the state of body, mind, and spirit. "Our Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation. REIKI is, above all, a quite unique experience. Sitemap | Spa Menu | Blog | Privacy Policy | Terms & Conditions | Booking Documentation, The Willows, 141 Sea Coast Road, Limavady, BT49 9EG, Northern Ireland. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. There are a number of health farms and retreats to be found in Ireland, serving everyone from the yoga buff to the health conscious beauty queen. The Summer Solstice coming up on June 21st is a celebration of the start of a new season and it is a time still celebrated all over the Stop in for a meal! Social Distancing we all love a good hug, but these are kept to a minimum on our retreats. Northern Ireland. The Health Farm (Cloona) Treating And Healing Depression without Drugs. The fact were called Breakthrough Retreats is no coincidence we are aiming for a breakthrough which brings about the personal transformation you desire. Let our team of retreat experts hand-pick a few options for you. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Typically, this is followed by a welling . Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. Bookretreats offsets 100% of its carbon emissions. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. "I booked for one night but stayed two. My working lifestyle meant that I was tired, stressed and eating badly. Treating And Healing Depression without Drugs. The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. REIKI is, above all, a quite unique experience. Admire the rolling Leitrim landscape and check into Tawnylust Lodge. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. It is a gateway into the heart of Mother Earth. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. Check out Sonairte, the National Ecology Centre in Meath. Our weekend includes invigorating guided walks in stunning countryside and by the sea, Facilities Establishment Features Groups catered for Parking & Transport On site parking Payment Methods Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! Wellness retreats are designed to help you get in touch with mother Earth, rest and relax, and to take time for yourself. And what better way to do it than to schedule a wellness retreat? Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? It's not surprising, really, considering all the pressure we get from our jobs, families, friends, and other commitments. The staff looked after us beautifully with charm and personality. These retreats don't quite match what you're looking for, but they're pretty close! Feel the joy and love of being here and now. This retreat offers free cancellation up to 30 days before the retreat start date. This peaceful space has 18 luxury beds, a relaxation room, a wooden dining cabin and a kitchen. The Spa at Culloden 99 Health Clubs Spas By mippy2014 You will remain fully clothed and the whole experience is both comforting and reassuring. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Emerge - A mini spring retreat afternoon with Julie. Begin your journey with us and together we will discover a healthier, happier you. 2023. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. Creacon Wellness Retreat Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views.
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